| Water | 72.35g |
| Energy | 105.0kcal |
| Energy | 439.0kJ |
| Protein | 6.65g |
| Total lipid (fat) | 0.3g |
| Ash | 1.25g |
| Carbohydrate, by difference | 19.45g |
| Fiber, total dietary | 6.0g |
| Sugars, total | 1.37g |
| Calcium, Ca | 28.0mg |
| Iron, Fe | 1.96mg |
| Magnesium, Mg | 56.0mg |
| Phosphorus, P | 112.0mg |
| Potassium, K | 411.0mg |
| Sodium, Na | 265.0mg |
| Zinc, Zn | 0.55mg |
| Copper, Cu | 0.197mg |
| Manganese, Mn | 0.813mg |
| Selenium, Se | 1.7??g |
| Vitamin C, total ascorbic acid | 5.8mg |
| Thiamin | 0.07mg |
| Riboflavin | 0.055mg |
| Niacin | 0.77mg |
| Pantothenic acid | 0.177mg |
| Vitamin B-6 | 0.115mg |
| Folate, total | 16.0??g |
| Folic acid | 0.0??g |
| Folate, food | 16.0??g |
| Folate, DFE | 16.0??g |
| Choline, total | 37.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 8.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 100.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 167.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.64mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.2??g |
| Fatty acids, total saturated | 0.068g |
| 14:0 | 0.001g |
| 16:0 | 0.06g |
| 18:0 | 0.008g |
| Fatty acids, total monounsaturated | 0.017g |
| 18:1 undifferentiated | 0.017g |
| Fatty acids, total polyunsaturated | 0.145g |
| 18:2 undifferentiated | 0.098g |
| 18:3 undifferentiated | 0.047g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.087g |
| Threonine | 0.282g |
| Isoleucine | 0.428g |
| Leucine | 0.522g |
| Lysine | 0.439g |
| Methionine | 0.066g |
| Cystine | 0.081g |
| Phenylalanine | 0.328g |
| Tyrosine | 0.214g |
| Valine | 0.415g |
| Arginine | 0.445g |
| Histidine | 0.226g |
| Alanine | 0.252g |
| Aspartic acid | 0.714g |
| Glutamic acid | 0.857g |
| Glycine | 0.266g |
| Proline | 0.099g |
| Serine | 0.415g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |